Oil swishing, otherwise known as oil pulling, is an ancient Ayurvedic practice used to cleanse the mouth, teeth, gums, and the entire oral cavity. The oil pulling process involves swishing in the mouth about a tablespoon of oil for 15 minutes. It facilitates the flow of tooth and tongue-bathing saliva, and balances the pH in the mouth. The warm, liquefied oil dissolves and traps food on the teeth and “brushes” your teeth as you swish. Positively perk up your oil pulling practice by adding a probiotic capsule into the mix.

If you prefer expertly prepared products to swish with, we have created two beautiful swishing serums with our organic, Happy Gum Drops + Oil Swishing Serum or Mint + Myrrh Oil Swishing Serum. Both serums overflow with time-treasured and scientifically measured botanicalbiotics to bolster the balance of your mouth’s microbiome, protect your teeth, and freshen your breath.